Thank you for buying your toolkit.

Here’s where I’d start

Download your ebook, workbook and 30 day journal using the buttons below. Save them somewhere you can easily find them again.

Begin with the opening pages of the ebook. Then turn to exercise 1 in the workbook, the Sensitivity Audit, to reflect on where you are now.

Next, try exercise 20, your closing routine. It gives you a practical way to record loose ends and mark the end of your working day.

Use the journal to notice patterns and record what helps as you work through the toolkit. You don’t need to complete everything at once.